Join us this summer for free community yoga on the pavilion at Conference House Park.
Our first gathering will be Monday, June 30th 9 AM, where we'll meet, practice together + discuss what days + times feel most supportive for the community throughout the summer.
The intention is to begin our regular schedule the following week:
Mondays at 9 AM beginning July 7th
Wednesdays at 630 PM beginning July 9th
Classes may include gentle yoga, breathwork, meditation, somatic practices, relaxation + other holistic wellness tools. While rooted in the tradition of yoga, each session will be guided by the needs of those present.
I'm a certified yoga teacher with over 200 hours of yoga asana training and more than 1,000 hours of yoga philosophy study, along with extensive training in complementary healing + wellness modalities.
All levels are welcome.
Please bring a yoga mat, water + anything else that helps you feel comfortable outdoors.
Outdoor Class Notice
Classes are weather permitting. Registered participants will be notified by email of any schedule changes or cancellations.
Join us this summer for free community yoga on the pavilion at Conference House Park.
Our first gathering will be Monday, June 30th 9 AM, where we'll meet, practice together + discuss what days + times feel most supportive for the community throughout the summer.
The intention is to begin our regular schedule the following week:
Mondays at 9 AM beginning July 7th
Wednesdays at 630 PM beginning July 9th
Classes may include gentle yoga, breathwork, meditation, somatic practices, relaxation + other holistic wellness tools. While rooted in the tradition of yoga, each session will be guided by the needs of those present.
I'm a certified yoga teacher with over 200 hours of yoga asana training and more than 1,000 hours of yoga philosophy study, along with extensive training in complementary healing + wellness modalities.
All levels are welcome.
Please bring a yoga mat, water + anything else that helps you feel comfortable outdoors.
Outdoor Class Notice
Classes are weather permitting. Registered participants will be notified by email of any schedule changes or cancellations.
