Somatic practices β€’ Mindfulness β€’ Spiritual wellness β€’ Community connection

Hey there, I’m Dan β™‘

For more than eight years, I’ve been creating spaces where people can slow down, reconnect with themselves + feel supported through the very human experiences of change, stress, grief, growth + uncertainty.

My work brings together somatic practices, mindfulness, breathwork, movement, reflection, spiritual exploration + community-centered experiences in ways that are grounded, adaptable + deeply human.

I work with individuals, groups + organizations β€” with a particular commitment to autistic + neurodivergent individuals, people with developmental disabilities, their families, caregivers + the professionals who support them.

Whether you're looking for personal support, community connection or programming for the people you serve, you're welcome here.

With so much love,
Dan β™‘

Different humans need different kinds of support.

There is no single practice that works for every person, body, nervous system or season of life.

My approach is intentionally adaptable.

I create experiences that meet people where they are β€” whether that means movement or stillness, guided breathing, sensory-conscious practices, meditation, reflection, creativity, spiritual exploration or simply having a space where nothing needs to be performed or perfected.

Who I Support

β™‘ Individuals navigating stress, grief, burnout + major life transitions

β™‘ Autistic + neurodivergent individuals

β™‘ People with intellectual + developmental disabilities

β™‘ Parents, families + caregivers

β™‘ Direct-support professionals, educators, therapists + helping professionals

β™‘ Community organizations + disability-service providers

β™‘ Teams seeking accessible well-being + connection programming

Support for the people who support everyone else.

Caregiving + helping professions ask a tremendous amount of the people who choose them.

The needs of staff, caregivers, educators + helping professionals can easily become secondary to the needs of the people they support.

They deserve spaces to be supported, too.

I partner with organizations to create accessible wellness experiences designed around their communities β€” from recurring staff programming + caregiver support to mindfulness, movement, breathwork, reflection + group experiences for the individuals they serve.

Programming can be adapted for different abilities, communication styles, sensory needs, environments + group sizes.

Support for humans being human.

Community

A place to practice being human - together.

On Patreon, we gather each month for nourishing circles, conversations + practices.

It's an online space to land, connect, explore + remember that none of us are meant to navigate everything alone.

And yes… selfishly, I also get the joy of seeing your beautiful faces. β™‘

 

Here, we remember the art of loving β€” ourselves, each other + this living Earth.

Through ritual, story + community, we return again + again to what is sacred.

To the rhythm of the seasons.
To the pulse of our own hearts.
To the truth that we do not walk this path alone.

This is a home for the wild-hearted.

A place to soften, to root, to rise β€” together.

Book a Personal Discovery Call

Personal Support

You don't have to navigate life's transitions alone.

If you're moving through grief, burnout, stress, spiritual awakening, loss, uncertainty or simply feeling disconnected from yourself, I offer grounded + compassionate spaces for reflection, reconnection + personal growth.

Our work may incorporate somatic practices, breathwork, mindfulness, energy work, spiritual guidance, ritual + other contemplative practices depending on what feels appropriate for you.

This isn't about becoming someone different.

It's about creating enough space to hear yourself again.

A space for us to talk about where you are, what you're navigating + whether working together feels like the right next step.