Highest Frequencies - Love and Authenticity

I want to take a moment to talk about what I truly believe to be the highest frequencies on this planet. I feel like everyone knows the first one, which is love. But naming the second one might just be specific to me, which is authenticity. The more authentic I have lived in my life, the more things have just made sense to me, the more things have just had clarity, the more I have truly had the opportunity to open myself up to a life that I always knew I wanted but didn’t fully know was possible.

But through authenticity, I really got to see and feel everything. The more authentic we show up for ourselves, the more authentic the people in our lives are. And I have to be honest, I’ve lost a lot of people in my life over the years — family, friends, and community members. And although there are times where I’m lonely, I think back to authenticity being one of the highest frequencies, ergo, I would not want those people in my life if they could not live from their souls authentic self.

And I know I’m getting a little woo-woo here, but I do think that it’s important to note that some of the most authentic people in the world don’t identify as spiritual. But they stick to their morals, their values, and what they truly believe. And to me, that’s so refreshing because in a world where radical honesty and raw emotion are lacking, we really get to see people for who they are when they either show us their authenticity or lack thereof.

So how can we live in the highest frequencies? I feel like living in the frequency of love has been beaten to a pulp within the online spaces and spiritual communities. But I think when it comes to authenticity, we need to remember that authenticity requires us to be in radical remembrance. And when we’re in radical remembrance, it’s not always comfortable and it’s not always easy.

Living unauthentically is usually what people choose because it’s usually “easier”. Hellooooo, ignorance is bliss. So if we’re going to live an authentic lifestyle (if you’ve come to my breathwork classes, you know what I’m about to say) we need to get comfortable with being uncomfortable. We need to get comfortable with our life being in a constant state of change — people, places, and things in our life falling away.

I think to live authentically is extremely brave. I think to live authentically is exciting. But I also think living authentically is scary if you were not brought up this way. And I will always say that I was lucky and privileged with how I’ve been raised, and how I didn’t really give my parents a choice, but my parents did choose to support the ‘weirdness’ that came from me. And for me, that weirdness at this point in my life translates to authenticity.

So if you are someone who has been in my life for a long time, I want to thank you for supporting me in my authenticity, for watching the many versions of me, and understanding that we are multifaceted beings, and because of that, we have the opportunity to exist in different ways.

I see you in your authenticity, and your lack thereof. And I wish you the space and grace to move deeper into more love, always, and more authenticity, because we truly never know what lies on the other side. But if we don’t try, we’ll never know life at its highest frequencies — well, as high as humans can experience, that is.

Please leave me a comment below with any reflections that come up for you around this topic, or maybe just a word that came to mind when reading. Many blessings to you and to yours.